If there’s one thing I wish I’d known earlier, both when I was starting out in advertising and later, managing others, it’s that the human brain isn’t fully developed until around age 25. Now that I’m running a mental health charity alongside consulting and training, this knowledge has completely reframed how I think about supporting young talent. Knowing that young professionals are still developing crucial skills, like decision-making, emotional regulation, and impulse control, has helped me make sense of the challenges I faced myself and the struggles I’ve seen others go through. Marketing and advertising are famously tough on young people. We throw them into high-stakes situations and expect them to handle it like seasoned pros, often with minimal support. But by understanding where they’re at developmentally, we can rethink how we work with them. Here’s how we can create a better experience for young talent in our industry. Guided Mentorship and Structure They Can Actually Use Advertising is messy and fast-paced, and I used to assume people would just “figure it out” because that’s what I had to do. But young professionals need structured guidance, clear project outlines, regular check-ins, and support for managing pressure. They’re still building up their decision-making abilities, and the right kind of mentorship makes a huge difference in how they adapt and grow in this environment. Letting Them Dip a Toe In First Marketing roles often give young people big responsibilities from day one, but we’d get so much more out of them if we let them try different things first. Letting them rotate through various tasks, social media, analytics, brainstorming, gives them a chance to see where they really thrive and build a bit of confidence before taking on heavier responsibilities. This approach not only helps them develop more rounded skills but also gives them a better sense of what they actually enjoy. Creating a Culture Where Mistakes Aren’t the End of the World I’ve seen young people take mistakes really hard, thinking a slip-up means they’ve failed spectacularly – snot, ugly crying, the works. Understanding that they’re still learning has made me realise how important it is to create a culture where mistakes are part of the process, not career-ending disasters. When a setback becomes a learning opportunity rather than a crisis, it lowers anxiety, builds resilience, and encourages smart risk-taking, all of which are essential in a creative industry.

Humans have always been captivated by the desire to understand themselves better. This quest for self-knowledge has driven countless philosophical inquiries, religious teachings, and, in our modern era, the widespread appeal of personality tests, zodiac signs, and even those quizzes that tell you if you’re more of a Meat Feast Pizza than a Hawaiian. Whether we admit it or not, most of us have indulged in these seemingly trivial assessments at some point. But what is it about these exercises in self-discovery that draws us in so powerfully? The answer lies in our deep-seated psychological needs for self-discovery, identity, and social belonging, needs that have been integral to the human experience for as long as we’ve existed. The Search for Identity From a young age, we embark on a lifelong journey of forming our identity, our internal compass guiding us through life’s complexities. This identity is built through our experiences, social interactions, and internal reflections. It’s a dynamic entity that evolves as we grow, face new challenges, and gain new insights. As children, we learn about ourselves in relation to others, how we are similar, how we are different, and how we fit into the social fabric around us. These early experiences lay the groundwork for the more complex self-concepts we develop in adulthood. Our experience in the workplace is no different; the broader our experience and the more we connect with new ideas, the richer our pool of information becomes. Despite this ongoing process of identity formation, many of us continue to seek clarity throughout our lives. This is partly because our identities are multifaceted and influenced by various factors, including cultural background, personal values, and life experiences. We may understand ourselves in certain contexts—perhaps as a parent, a professional, or a friend but struggle to integrate these different aspects into a cohesive sense of self. This struggle often leads us to seek out labels, categories, and definitions that help us make sense of who we are and where we fit in the world. Personality quizzes, with their promise of quick insights into our deepest selves, offer an appealing shortcut to this clarity. They provide a way to distil the complexities of our personalities into digestible, relatable terms. Whether it’s understanding our ‘love language’, identifying with a particular Myers-Briggs type, or discovering which Hogwarts house we belong to, these quizzes offer validation and self-affirmation that can be both comforting and empowering. They give us a language to describe ourselves, which in turn helps us communicate who we are to others. The Psychological Appeal of Categorisation The appeal of personality assessments isn’t just about the results they provide, but also about the process of categorisation itself. Psychologically, the need to label ourselves and others, stems from the human brain’s natural ability for categorisation, a cognitive function essential for making sense of the world. Research in cognitive psychology, particularly the work of Eleanor Rosch in the 1970s, has shown that our brains are wired to organise information into groups and patterns. This categorisation helps us navigate the complexity of our environment by simplifying it into manageable parts. When applied to self-knowledge, this need for categorisation becomes a tool for making sense of our inner world. It’s not just about knowing whether we’re introverted or extroverted, but understanding how these traits influence our behaviours, decisions, and relationships. By categorising aspects of our personality, we create a framework that helps us navigate personal and social challenges more effectively. For example, understanding that you’re a ‘Type A’ personality might help explain your competitive nature and drive, while identifying as a ‘Type B’ might shed light on your preference for a more relaxed approach to life. These categories provide us with a sense of identity that is both personal and social. They allow us to see ourselves as part of a larger group whether that’s people who share our Zodiac sign, our Enneagram type, or even our pizza preference. This sense of belonging is crucial for our psychological wellbeing, as it connects us to others who understand and validate our experiences. It’s a way of finding our place in the world, not just as individuals, but as members of a broader community.